Dear Friends, These 2 weeks, we have been training 3 mothers as health ambassadors for their neighbourhood. Their homes are within 3 different housing blocks, and each was tasked to inform those who lived in their block about available medical resources and activities that promoted their wellbeing. Health in 5 or Hi-5! is how we have packaged 5 ways to live healthy and it covers Eating Healthy, Exercising Regularly, Having Friends, Mental Health as well as Health Check-ups and Jabs. Between them, these mothers have 16 children and for 2 of them with younger children, caregiving takes up most of …
